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The No Regrets Tribe

The No Regrets Tribe is a 5-week course that will equip you to navigate a period of change or transition in your life with joy and confidence, and let go of any guilt or regrets that are holding you back from living your best life.

Watch this short video to learn more about the No Regrets Tribe Beta Course.


Are you ready to live life differently - free of guilt and regrets?

If you’re reading these words, then you’re probably at some kind of transition in your life. Perhaps you’re starting up your career after a long break and are feeling confused about what you want to do, and uncertain about what you would enjoy. Perhaps are transitioning to a different stage in your life, with kids starting or leaving school, or parents needing more support. Perhaps you’re contemplating a change of career but are feeling unclear about what is right for you.

Whether the transition you’re experiencing is a complete change of direction or just a slight bend in the road, you are choosing to live differently. Perhaps you have witnessed the lives of people who have not lived life in a way that is joyful and fulfilling - and you know you want more.

But at the same time, you may feel overwhelmed about navigating this transition and you’re probably finding it difficult to take care of yourself in the process.

The No Regrets Tribe will give you the support you need to embrace joy and let go of regrets as you move forward in your life.

Inspired by the book The Top 5 Regrets of the Dying by Bronnie Ware, this course is designed to support you make changes in your life NOW, to ensure you live your life without these regrets. With a regret covered each week for 5 weeks, along with practical activities and support, it’s a unique and fun way to step into living a more intentional, joyful life.

By the end of the 5-week course, you will:

  • Identify what YOU want from life

  • Find what works for you with regards to work and life balance

  • Learn to courageously express your feelings

  • Enhance your relationships with friends and family

  • Identify what brings you joy, letting yourself embrace living joyfully

Along the way, you will receive masses of support - both practical and theory-based.

What is the format of The No Regrets Tribe and how long will it run?

The No Regrets Tribe will consist of a 5-week course, together with a private group of your fellow participants. Numbers will be limited to a maximum of 10 participants to ensure a personalised experience.

The course cover 5 core modules. Each module has two parts: a theory component and a practical component. Key tasks are required to be completed every week. The course will involve online teaching, one-on-one coaching and group coaching, as well as written work.

The first lesson will be in the week beginning 5 May 2019, with weekly lessons running through to the week beginning 3 June 2019.


Your No Regrets Tribe Coach

I’m Rowena, a Career and Life Confidence Coach.

I work one-on-one with people who are going through career or life transitions. I help them to live more joyful lives by making intentional choices.

The loss of my second son made me realise how short, and precious life is. It was at this time I determined I wasn’t going to live my life with regrets. I decided I would live every day with intention, to it’s fullest and with as much joy as possible.

Get individual support for the price of an off-the-shelf course

Because this is the first time I will be offering The No Regrets Tribe, I will be running it in beta format. For me, this means that I’ll be very hands-on, adjusting the content and activities to suit my participants’ specific requirements and learning how best to present the content to a broader audience in the future.

But for now, the beta format of the course will be a very intimate, high-contact experience.

This means that you have a unique opportunity if you sign up now:

  • You get over 4 hours of coaching for less than the price of one of my 90-minute 1:1 sessions.

  • You get direct access to me in our private Facebook group and via Voxer.

  • You will become a founding member of the No Regrets Tribe and will get access to all future updates I make to the course content.

  • You will co-create the content with me - essentially getting the opportunity to customise the content to your specific situation and needs.

  • You will be part of a very small, intimate group of participants, as there are only ten (10) spots available on the beta course.

Because you’ll be getting these incredible benefits as a beta course participant, it is quite important that you are willing to commit to the following:

  • You’ll need your tech setup, including an internet connection, a Facebook account, a Skype account, and (optional) an account on the Voxer app.

  • Commit at least two hours per week to invest in yourself and completing this course.

  • Be available to attend group calls, and able to commit to the course for the five-week duration.

  • Overall, to participate fully in the course and offer your feedback and input willingly.


So, sum it up - what is included when I sign up to The No Regrets Tribe?

  • Three 1-hour group coaching calls (in Weeks 1, 3 and 5).

  • One 30-minute 1:1 coaching call with me (held in either Week 2 or Week 4).

  • All course materials, including documentation, videos and audios.

  • Weekly practical activities to support you make the changes necessary to live joyfully and without regret.

  • Weekly accountability check-ins.

  • Membership of the private No Regrets Tribe Facebook group to engage with Facebook live videos and support from and for other Tribe members.

  • Membership of a Voxer No Regrets Tribe group for voice memo support during the course .

What does The No Regrets Tribe cost?

The one-on-one coaching, group coaching, course materials, practical activities, private Facebook Group and Voxer group included in The No Regrets Tribe is valued at more than AU$600.

However, because you’ll be part of the co-creation team in the beta version of The No Regrets Tribe, you can book your spot in the Tribe at a substantial discount of only AU$198.

Are you keen to let go of regrets and live a joyful life? Let’s chat!

Book an obligation-free 30-minute chat with me to learn more and determine whether the No Regrets Tribe will be right for you.

(And if you’ve read up to this point, then I’m willing to bet that there’s something about the No Regrets Tribe that you feel will unlock a more joyful life. So click that large blue button above and let’s have a chat - you’ve really got nothing to lose!)