Intentional Habit Change: 6 genuinely supportive habit types

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Intentional Habit Change: 6 genuinely supportive habit types

Developing truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.

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How to change your perspective and transform your life

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How to change your perspective and transform your life

Changing our thoughts and perspectives can improve our life experiences. This article offers valuable insights for anyone looking to transform their mindset and approach to life. Included are two key questions that can help shift our perspective and practical suggestions for when we've had enough of thinking.

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