Intentional Habit Change: 6 genuinely supportive habit types

Intentional Habit Change: 6 genuinely supportive habit types

Developing truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.

Read More

How to change your perspective and transform your life

How to change your perspective and transform your life

Changing our thoughts and perspectives can improve our life experiences. This article offers valuable insights for anyone looking to transform their mindset and approach to life. Included are two key questions that can help shift our perspective and practical suggestions for when we've had enough of thinking.

Read More

How to Flourish; Tips for Your Career and Life

How to Flourish; Tips for Your Career and Life

Flourishing encompasses more than just one aspect of life or well-being and instead takes into account things like life satisfaction and a sense of purpose. In this article, I share ideas for how you can flourish in your career and life.

Read More

Curate, cultivate, and create; my intentional approach for increased clarity and confidence

Curate, cultivate, and create; my intentional approach for increased clarity and confidence

We all want to feel clear about what we are doing and why and have the confidence to make it happen. There are two phrases that keep me focused and intentional in my actions. This article explores what the phrases mean, and how they can benefit YOU in your career and life, including sharing ideas and opportunities to apply the approaches in your career and life for increased clarity and confidence.

Read More

Stay confident during times of change; support yourself with four things

Stay confident during times of change; support yourself with four things

During times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.

Read More