Intentional Habit Change: 6 genuinely supportive habit types

Intentional Habit Change: 6 genuinely supportive habit types

Developing truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.

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Curate, cultivate, and create; my intentional approach for increased clarity and confidence

Curate, cultivate, and create; my intentional approach for increased clarity and confidence

We all want to feel clear about what we are doing and why and have the confidence to make it happen. There are two phrases that keep me focused and intentional in my actions. This article explores what the phrases mean, and how they can benefit YOU in your career and life, including sharing ideas and opportunities to apply the approaches in your career and life for increased clarity and confidence.

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Stay confident during times of change; support yourself with four things

Stay confident during times of change; support yourself with four things

During times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.

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Improve your confidence: be intentional with time

Improve your confidence: be intentional with time

Being intentional about how we use our time is a vital step when we want to simplify our life and live aligned with our values. We experience greater meaning and purpose, and improved confidence. Here I share an approach to support you be intentional with how you use time, which leads to greater confidence.

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The Transformative Power of Space

The Transformative Power of Space

With increased physical and mental space comes time freedom and opportunity. Supporting you to be intentional, have a greater sense of purpose and meaning, and contributing to a fulfilling career and happy life. In this article, I share how you can gain more space, both physical and mental, and the transformation you’ll enjoy.

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5 early signs you are about to change your life

5 early signs you are about to change your life

Many of my clients are surprised at how quickly they move from feeling fine to needing a change. But how can we tell when we are ready to make a life-altering change? Here are five early signs you might be about to make some significant changes in your life.

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