Improve your confidence: be intentional with time

Improve your confidence: be intentional with time

Being intentional about how we use our time is a vital step when we want to simplify our life and live aligned with our values. We experience greater meaning and purpose, and improved confidence. Here I share an approach to support you be intentional with how you use time, which leads to greater confidence.

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Know your values; how to live with intention

Know your values; how to live with intention

When we are clear on our values, we can live, work, and make decisions with greater confidence and ease. We can live with intention. Here I share why knowing your values helps you live with intention, and how you can determine your values.

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What is an Intentional Life?

What is an Intentional Life?

An intentional, sustainable life is one where you deliberately choose how you want to show up, who you’ll spend your time with and what you want to engage in. Your life is intentional in focus, and sustainable in terms of your own energy, values and priorities, and purpose. I explore more about this in this post.

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