Love Your Life: Reconnect With What Brings You Joy

Love Your Life: Reconnect With What Brings You Joy

Many of us go through life rarely thinking about what brings us joy. However, identifying activities that bring joy and setting inspiring goals around them can significantly impact how happy we are and help us love our lives. This article provides six practical tips for reconnecting with what brings you joy so you can love your life!

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Intentional Habit Change: 6 genuinely supportive habit types

Intentional Habit Change: 6 genuinely supportive habit types

Developing truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.

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How to change your perspective and transform your life

How to change your perspective and transform your life

Changing our thoughts and perspectives can improve our life experiences. This article offers valuable insights for anyone looking to transform their mindset and approach to life. Included are two key questions that can help shift our perspective and practical suggestions for when we've had enough of thinking.

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Career Change: Evolution or Revolution. Which is right for you?

Career Change: Evolution or Revolution. Which is right for you?

Some individuals intentionally seek a career change, while others experience a natural progression in their career. One is a revolution, the other an evolution. This article provides guidance to help distinguish between the two and shares indicators of which might be right for you.

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Courage and Confidence; 10 Ways to Tap into Your Bravery

Courage and Confidence; 10 Ways to Tap into Your Bravery

Courage and confidence often go hand-in-hand.  But which one comes first? Many would argue that confidence is required in order to be brave. Yet research consistently shows that being brave boosts our confidence, not the other way around.  This article shares 10 ways you can tap into your bravery, leading to greater courage and confidence.

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Stay confident during times of change; support yourself with four things

Stay confident during times of change; support yourself with four things

During times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.

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