Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Changing our thoughts and perspectives can improve our life experiences. This article offers valuable insights for anyone looking to transform their mindset and approach to life. Included are two key questions that can help shift our perspective and practical suggestions for when we've had enough of thinking.
Read MoreOur family dog is my constant companion, and I've learned a lot from him as we spend our days together. If you love dogs, you may recognise the many lessons he's taught me.
Read MoreFlourishing encompasses more than just one aspect of life or well-being and instead takes into account things like life satisfaction and a sense of purpose. In this article, I share ideas for how you can flourish in your career and life.
Read MoreCourage and confidence often go hand-in-hand. But which one comes first? Many would argue that confidence is required in order to be brave. Yet research consistently shows that being brave boosts our confidence, not the other way around. This article shares 10 ways you can tap into your bravery, leading to greater courage and confidence.
Read MoreDuring times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.
Read MoreRealising in less than ten years both my boys will be in their twenties found me reflecting on the life lessons I wish I’d known when I was that age. Here I share the ten lessons I wish I’d learned earlier, so you can benefit from my experiences.
As my mind wandered, I found myself daydreaming about what it would be like to return to my 20s but knowing everything I know now.
Read MoreCareer and Life Confidence coaching services provided by Rowena Mabbott, based in Sydney Australia
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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